“Now, more than ever, we need to help our society overcome the epidemic of chronic disease by understanding and utilizing the power of food. Carrie has brilliantly simplified the concept of how to use food to prevent disease and heal the body. With her delicious recipes, Carrie will show you what to put on your fork and why.”
What to Cook, Why to Eat It
This is book about how you can feed yourself a little bit better today, so you can feel like your best self tomorrow.
An easy-to-understand manual in a world of fad-diets and misinformation.
Heal your body with simple craveable recipes.
Includes Guilt-Free Desserts!
“Mindfully composed, accessible, and inspired What to Cook, Why to Eat It is primer for anyone looking to educate themselves about the value of whole foods at home! The recipes are familiar and yet also exotic.”
Order Your Copy Today
Paperback: What to Cook, Why to Eat it
by Carrie Bonfitto, NC, BCHN.
Full Color, 130 pages, English, 8.5″ x 8.5″, ISBN: 9781098365899
Let’s Talk Food
Craving new healthy recipes? Constantly craving junk food? I can help!
by appointment in La Crescenta, CA