Since I started the class, I’m able (and brave enough) to cook for me and other people – and it gets way better every time. It’s fun for me to cook!
Spring 2021 Class Schedule
Paperback: What to Cook, Why to Eat it
by Carrie Bonfitto, NC, BCHN.
Full Color, 130 pages, English, 8.5″ x 8.5″, ISBN: 9781098365899
Pre-Order
Delivery May 2021
$24.99
+ shipping $4.95
Ebook: What to Cook, Why to Eat It
by Carrie Bonfitto, NC, BCHN.
Full Color, 130 pages, English, PDF file, ISBN: 9781098365899
Fasting for Longevity
- This 3 class series is designed to help you safely increase fat burning, lose weight, and promote longevity with fasting. You will learn how to shift meal timing and use your body’s natural circadian rhythms to heal your cells, reduce risk of disease, and live longer.